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Middle Earth Acupuncture
Middle Earth Acupuncture
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Middle Earth Acupuncture
Middle Earth Acupuncture
About
Meet Dr. Yiu
Meet Our Support Staff
Services
Acupuncture
Cupping
TCM for Kids & Teens
Treatment Cost
Treatment Cost
Packages
Resources
Library
Helpful Videos
Policies
FAQ
Online Scheduler
Folder: About
Back
Meet Dr. Yiu
Meet Our Support Staff
Folder: Services
Back
Acupuncture
Cupping
TCM for Kids & Teens
Folder: Treatment Cost
Back
Treatment Cost
Packages
Folder: Resources
Back
Library
Helpful Videos
Policies
FAQ
Online Scheduler
  • Lower Body,
• 7/26/24

Gluteus Medius Exercises

A 5-minute workout video for activating gluteus medius, an often forgotten muscle for overall low back and hip health.

Previous

Leg Strengthening Workout

Next

Open the Hips with Legs up the Wall

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LOCATION & CONTACT

Inside Lotus Chiropractic

110 Anglers Rd #101
Lewes, DE

302.615.1660
info@midearthacu.com

HOURS

Monday

Tuesday

Wednesday

Thursday

Friday

10:00am—6:00pm

8:00am—4:00pm

10:00am—6:00pm

8:00am—4:00pm

8:00am—12:00pm

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